Friday, May 4, 2012
Mad coyote Joe's Blah Blah Blog: You won't beleive this!
Mad coyote Joe's Blah Blah Blog: You won't beleive this!: Into every life some rain must fall… Oh SHIT! What does a guy that has spent his entire life working on making grilled meats, fish a...
You won't beleive this!
Into every life some rain must
fall… Oh SHIT! What does a guy that has spent his
entire life working on making grilled meats, fish and foul delicious and then
on chance picks up a copy of, The China Study, for some light reading and comes to the decision that the best thing
the he can do to keep he and his lifelong friend, wife and partner healthy is
to stop eating all animal based foods!
That’s right we are in the process
of giving up all meat, foul, fish, and eggs along with all dairy products while
concentrating on a whole food, plant based diet. And believe me no one is more shocked than we are!
My parents aunts and uncles and
grandparents have all contracted various cancers, along with diabetes,
hypertension, heart disease, Alzheimer’s, kidney disease, and many other
aliments too numerous to list here.
Kathy and I have had some of these or precursors to these diseases. Take that issue along with the fact that
18% America’s youth are obese and many many more are severely over weight. What I found in this book was that
these diseases are not the normal way that people shut down as they age. There
are parts of the world where doctors do not see heart disease, diabetes, most
of the cancers we see so often and many other diseases that are now a normal
part of getting old in America.
All of these ailments are on the
increase and billions are spent every year keeping America sick, fat and
medicated.
The problem I have found with a
plant-based diet is that the majority of the books on the subject (with the
exception of The Moosewood Cookbook) have been written by doctors or people
that are making healthy foods tolerable, at best. Tolerable is no way to approach your diet and most people
would rather be sick than to live like that.
Kathy and I are both very good
cooks and so it is now our belief that we should be the ones to work on this
type of recipes. We are about a
month into this process and have developed many delicious recipes that are just
as good as the meat-based original.
Tonight I am working on Texas Red Chili and I’m glad to tell you It’s
fantastic!
So I think that’s enough for this
posting. I’d love to hear your
thoughts and as we get this a little further we’ll start posting recipes and
techniques.
Warmly,
Mad Coyote Joe
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